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FOOT STRENGTHENING

Foot Strengthening Class will help Company dancers strengthen vital areas of dance such as high relevés, feet with a sharp pointe, strong jumps, increased balance, overall strength and conditioning, and full articulation and control of the feet. To join the Foot Strengthening Class, the dancer has to have been enrolled in Ballet and a Company Class for at least one year. 

For those with the goal of dancing en pointe, this class is the first step in that process. Foot Strengthening Class will help create a strong, safe base for the stresses that will be put on those areas of the body. Please read thoroughly our process for training dancers for pointe work and speak to an instructor if your dancer is interested.

DRESS CODE

Dress Code is the same as in Company Classes.

TUITION AND FEES

Foot Strengthening is only open to Company dancers and is available at a reduced rate added on to the Company tuition. 

  • $35/month – first add-on class per dancer
  • $25/month – second add-on class (same dancer)
  • $15/month – for each additional add-on class (same dancer)

NOTE: May-August, when GCDC Company Classes are not offered, regular rates apply. 

 

2022-2023
SEASON SCHEDULE

THURSDAYS:

FOOT STRENGTHENING (ages 9+) 7:45-8:15

CALENDAR:

Foot Strengthening Class runs all year long. Class day and time may be adjusted in the summers.